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If a person successfully burns 500 calories in each day's workout, then they can lose one pound of weight in a week as one pound of fat contains about 3500 calories. A study shows that a person burns 300 to 900kcal with an hour-long Zumba exercise. Zumba is a total-body cardio and aerobic workout, which provides a large calorie consumption. By 2019, there are more than 100,000 Zumba instructors around the world. Zumba instructors have the option to become ZIN™ Members (Zumba Instructor Network members) to receive monthly music and bimonthly training DVDs to assist with the creation of music and choreography for their personal Zumba classes.
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Though the word "Zumba" has several meanings in e.g. The company expanded into class instruction and by 2015, according to Perlman, there were 14 million Zumba students in 186 countries. Insight Venture Partners and the Raine Group made an investment in 2012.
Zumba music 2014 list series#
In 2001, Pérez partnered with Alberto Perlman and Alberto Aghion, to officially launch Zumba and the trio released a series of fitness videos sold via infomercial. He happened to have cassette tapes of Latin dance music-salsa and merengue-and danced to them instead, which Pérez later taught as "Rumbacize". Pérez, an aerobics instructor, forgot to bring his regular music to his aerobics class. Zumba was created in the 1990s by Pérez in Cali, Colombia.